Sweet and nourishing: stewed pig bone with Cordyceps flower(qing tian zi bu chong cao hua bao zhu gu )

Sweet and nourishing: stewed pig bone with Cordyceps flower

Introduction:

"A few common pig bones, a few ordinary corn, plus a handful of Cordyceps flowers, a pot of delicious and healthy soup was born. Cordyceps flower, non grass non flower, it is just a kind of bacteria. The flower of fresh Cordyceps has a beautiful golden yellow color. It has similar ingredients to Cordyceps sinensis, but the contents of each ingredient are different. Therefore, Cordyceps sinensis flower is not a substitute for Cordyceps sinensis. It is not so magical and has not been listed in traditional Chinese medicine. But its nature is peaceful, not cold, not dry, with the effect of lung, kidney and liver. Because of its good taste, it is a very popular food material, which is mostly used for soup and medicated food. "

Production steps:

Step 1: wash the pig bone slightly, soak in water for 1 hour, and change the water several times.

Step 2: wash and drain Cordyceps flower, cut corn into small pieces.

Step 3: put pig bone, corn, Cordyceps flower and ginger slices into the soup pot, add enough water and bring to a boil.

Step 4: skim the froth, turn to low heat and simmer for 1.5 hours.

Step 5: add appropriate amount of salt and continue to cook for 10 minutes.

Materials required:

Pig spine: 250g

Sweet corn: 100g

Ginger: 3 tablets

Cordyceps flower: 30g

Salt: 5g

Note: 1. Pig spine is mostly used to make soup. It can be used with almost all the ingredients to increase the sweetness of the soup. It also has the effect of nourishing kidney yin and filling the essence. If it is made into salted pig bone, it will add the effect of reducing fire and make porridge more salty and fragrant. 2. Corn, horseshoe and carrot are all nutritious and sweet ingredients. When you cook soup with fresh pig bone, it tastes delicious and nutritious. 3. Make soup with enough water at one time, not cold water in the middle.

Production difficulty: ordinary

Technology: pot

Production time: several hours

Taste: salty and sweet

Chinese PinYin : Qing Tian Zi Bu Chong Cao Hua Bao Zhu Gu