Fried red peanuts(you zha hong pi hua sheng mi )

Fried red peanuts

Introduction:

Peanut is recognized as a health food all over the world, and it is considered as one of the top ten longevity foods in China. Traditional Chinese medicine believes that the effect of peanut is to reconcile the spleen and stomach, blood stasis, blood pressure and lipid. Peanut contains unsaturated fatty acids, with the function of reducing blood lipids and serum cholesterol, can reduce the risk of coronary heart disease, prevent platelet aggregation, prevent thrombosis

Production steps:

Step 1: prepare the best red peanuts.

Step 2: wash peanuts to remove dust and drain water.

Step 3: warm oil to 70% heat over medium heat.

Step 4: add peanuts and stir fry over warm heat.

Step 5: 8 mature peanuts from the pot (due to the waste heat of peanuts, do not wait until fully cooked from the pot, otherwise it will paste), plate.

Step 6: sprinkle a little salt and mix well.

Materials required:

Red peanuts: 3 Liang

Edible oil: right amount

Salt: a little

Note: deep fry peanuts slowly.

Production difficulty: simple

Technology: deep fried

Production time: 10 minutes

Taste: Original

Chinese PinYin : You Zha Hong Pi Hua Sheng Mi