Fried pork with shredded beans(dou jiao si chao rou )

Fried pork with shredded beans

Introduction:

"Doudou is rich in vitamin B, C and plant protein, which can make people calm down, regulate the digestive system and eliminate the fullness of the chest diaphragm. It can prevent and treat acute gastroenteritis, vomiting and diarrhea. It has the effect of relieving thirst and strengthening spleen, tonifying kidney and stopping discharge, benefiting qi and generating fluid. "

Production steps:

Step 1: wash the beans and cut them into oblique pieces

Step 2: cut the scallion well

Step 3: cut the pork into slices

Step 4: pour proper amount of cooking oil into the pot, heat and pour in sliced meat and scallion, stir fry until the sliced meat changes color

Step 5: pour in the shredded beans and continue to stir fry. The shredded beans must be stir fried well. In the process of stir frying, add a small amount of water to stir fry for a while, and then add an appropriate amount of salt and oil

Step 6: stir fry bean shreds, add appropriate amount of chicken essence, and then remove from the pan

Materials required:

Beans: right amount

Pork: moderate

Scallion: right amount

Salt: right amount

Oyster sauce: right amount

Chicken essence: appropriate amount

Note: beans must be thoroughly fried, cooked, and then edible. Because beans and other legumes and vegetables, both contain saponin and plant lectin, these two substances have a strong stimulatory effect on gastrointestinal mucosa, and have a destructive and hemolytic effect on cells, serious will appear hemorrhagic inflammation. After poisoning, the patient may have epigastric pain, fullness, nausea, vomiting, diarrhea, etc. Severe cases may have hematemesis, numbness of limbs and other symptoms. These two toxic substances are not heat-resistant and can be destroyed by sufficient heating.

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Dou Jiao Si Chao Rou