Preserved bean curd cauliflower(fu ru cai hua )

Preserved bean curd cauliflower

Introduction:

"It's a simple home-made dish. It's as simple as using rose bean curd as seasoning, but it's delicious and nutritious. It can also be used as a new year's dish. It's a big fish and big meat dish for Chinese New Year's celebration. In fact, such vegetable dishes are essential for Chinese New Year's celebration. Although this dish is simple, cauliflower belonging to Cruciferae can increase resistance, prevent cancer, and help eliminate toxins in the body. In addition, fermented bean curd produces probiotics in the fermentation process, which is quite suitable for new year's dishes. My son is a carnivore, but he likes to eat fermented bean curd. He often eats steamed bread with fermented bean curd. I always think that it's too salty to eat Sufu alone, and the salt intake will exceed the standard. In order to take care of my son's hobbies, I use Sufu to cook all kinds of dishes for him from time to time, and this dish is one of them. "

Production steps:

Materials required:

Cauliflower: 1

Ginger: right amount

Rose Sufu: right amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Fu Ru Cai Hua