Stir fried corn kernels(jin yu man tang qing chao yu mi li )

Stir fried corn kernels

Introduction:

"Corn contains a lot of nutrition and health care substances. Glutathione is an anticancer factor. Riboflavin, vitamins and other nutrients in corn also play a great role in preventing heart disease, cancer and other diseases. Corn contains a lot of plant cellulose, which can accelerate the elimination of toxins in the body. Among them, natural vitamin E has the functions of promoting cell division, delaying aging, reducing serum cholesterol and preventing skin lesions. So corn also has a certain effect on the treatment of acne and acne skin recovery. Corn is rich in vitamin C and has the function of longevity and beauty. The nutrients contained in corn germ tip can enhance the metabolism of human body, regulate the function of nervous system, make skin tender and smooth, inhibit and delay wrinkles, and regulate acne skin accordingly. Corn has the functions of appetizer, cholagogue, defecation, diuresis, softening blood vessels, delaying cell aging, preventing cancer and anticancer. Suitable for hypertension, hyperlipidemia, arteriosclerosis, elderly habitual constipation, chronic cholecystitis, poor urination and other diseases

Production steps:

Materials required:

Corn: 1

Pea: 200g

Cucumber: moderate

Salt: right amount

Chicken essence: appropriate amount

Soy sauce: moderate

Soup: right amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: light

Chinese PinYin : Jin Yu Man Tang Qing Chao Yu Mi Li