[shrimp nut salad] - make children's breakfast nutritious and delicious(xia ren jian guo sha la rang hai zi de zao can ying yang you mei wei )

[shrimp nut salad] - make children's breakfast nutritious and delicious

Introduction:

"Today's breakfast, I made a colorful and nutritious shrimp nut salad. All the ingredients are your favorite. It's simple and delicious. A good shrimp and nut salad, with fresh milk and cake, is ready for a qualified breakfast. It only takes more than ten minutes. "

Production steps:

Step 1: cook the quail eggs, remove the shell, cut the carrots and broccoli into small pieces, and prepare the shrimp. (cook quail eggs first, and then prepare other ingredients, so it won't take time.)

Step 2: bring water to a boil, add a few drops of cooking oil, add carrot and cook for about 1 minute.

Step 3: put the broccoli into the water, blanch the water until the broccoli is broken, and take it out. (because broccoli is easy to ripen, put it back)

Step 4: remove the head, shell and thread of shrimp, such as blanching in boiling water.

Step 5: shell the cooked quail eggs and cut them in half.

Step 6: put quail eggs, almonds, shrimps, broccoli and carrots into a large bowl.

Step 7: add about two tablespoons of chubby Caesar Salad juice.

Step 8: mix well and serve.

Materials required:

Live shrimp: right amount

Almonds: moderate

Broccoli: moderate

Carrot: right amount

Quail eggs: moderate

Chubby Caesar Salad juice: 2 tbsp

Edible oil: a few drops

Note: poem phrase: 1: because carrots are more difficult to cook than broccoli, so when blanching, first add carrots. 2: When blanching vegetables, drop a few drops of oil, can better maintain the color of vegetables.

Production difficulty: simple

Technology: seasoning

Production time: 10 minutes

Taste: other

Chinese PinYin : Xia Ren Jian Guo Sha La Rang Hai Zi De Zao Can Ying Yang You Mei Wei