Fresh Fruit Salad(shui guo sha la )

Fresh Fruit Salad

Introduction:

"It's very easy to make fruit salad. Cut the fruit well and mix it with chubby salad dressing. It's very simple and delicious. Today's fruit salad with Sydney and orange is very suitable for autumn and winter. Pear has the functions of moistening lung, clearing heat, nourishing yin and promoting body fluid. Autumn and winter is the season for eating oranges. Oranges are high in water content and rich in nutrition. They contain a lot of vitamin C, citric acid, glucose and other ten kinds of nutrients. Especially the white orange collaterals on the orange petals have the effects of dredging meridians and regulating qi and resolving phlegm. They are used to treat hypertension and chronic cough. They are valuable traditional Chinese medicine. "

Production steps:

Materials required:

Orange: right amount

Sydney: moderate

Chubby salad dressing (sweet): moderate

matters needing attention:

Production difficulty: simple

Process: others

Production time: 10 minutes

Taste: sweet and sour

Chinese PinYin : Shui Guo Sha La