Stir fried thousand pieces with garlic sprouts
Introduction:
"Qianzhang is called tofu skin in the north and shutter in the south. It is a special kind of bean food. It is a kind of thin dried bean curd with white color. It can be cold mixed, stir fried and cooked. There is a famous dish "Qianzhang shredded meat" in Hubei Province, which uses Qianzhang as raw material. Qianzhang is rich in protein and minerals. It supplements calcium, prevents osteoporosis caused by calcium deficiency, promotes bone development, and is extremely beneficial to the bone growth of children and the elderly. "
Production steps:
Step 1: wash and shred a thousand pieces
Step 2: oblique cutting section of garlic seedling
Step 3: put oil in the pot, add ginger slices, stir fry until fragrant, and then add a thousand pieces of silk
Stir fry with a little salt and pepper
Step 5: put a little chicken essence before leaving the pot
Materials required:
1000: 2
Garlic sprouts: right amount
Soy sauce: moderate
Pepper: right amount
Ginger slices: right amount
Note: according to their own preferences, one thousand pieces can be fried with leek, celery and green pepper
Production difficulty: simple
Technology: stir fry
Production time: 10 minutes
Taste: light
Chinese PinYin : Suan Miao Chao Qian Zhang
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