Beef breast with kiwi fruit(mi hou tao niu xiong rou )

Beef breast with kiwi fruit

Introduction:

"In today's sweet days, less sugar in the dishes, natural sweet fruit seasoning and maple sugar flavoring are naturally the first choice for health. Take half peach juice, add soy sauce, zhaoshao juice, Weilin, maple syrup, white wine and black pepper as sauce; stir fry beef breast with lemon and olive oil, add sauce to wrap flavor, collect juice, a bowl of white rice, absolutely kill rice. "

Production steps:

Step 1: 1 portion of chilled beef breast, wash

Step 2: after washing, filter and marinate for 10 minutes

Step 3: Kiwi Juice

Step 4: pour other seasonings except Weilin into kiwi juice and stir well

Step 5: heat lemon and olive oil, stir fry beef breast for 20 seconds

Step 6: take out the beef, add the sauce and stir fry for about 20 seconds until slightly thick

Step 7: pour in the beef, stir fry and cover with sauce

Step 8: complete

Materials required:

Beef breast: 250g

Kiwi fruit: half

Soy sauce: 3 teaspoons

Zhaoshao juice: 1 teaspoon

Weilin: 2 teaspoons

White wine: 2 teaspoons

Black pepper: moderate

Lemon olive oil: right amount

Maple syrup: 2 teaspoons

Notes: 1. Kiwi fruit must be tasted in advance, must be ripe sweet, sour is not suitable for food, there will be strange taste. 2. After mixing the sauce, you need to taste it. Increase or decrease the maple syrup according to the sweetness of kiwi fruit.

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: hot and sour

Chinese PinYin : Mi Hou Tao Niu Xiong Rou