Longan jujube egg soup(gui yuan hong zao ji dan tang )

Longan jujube egg soup

Introduction:

"Anemic women can eat red dates and longan egg soup a few days before menstruation, which helps to regulate menstruation and prevent abdominal pain during and after menstruation. A bowl of thick sweet and mellow longan and red dates egg soup is enough to satisfy hunger and warm abdomen. It can also replenish blood, nourish spirit, nourish heart and intelligence, and comfort both body and mind. The rain outside the curtain is murmuring, and winter is fading. Eat this soup warm and refreshing

Production steps:

Step 1: shell the longan.

Step 2: cut the jujube and remove the core, then three pieces of ginger

Step 3: add proper amount of water to boil.

Step 4: cover and simmer for 10 minutes.

Step 5: crack an egg without stirring.

Step 6: put the egg into the pot and boil it slowly over low heat (the solidifying degree of the egg depends on personal preference).

Step 7: add brown sugar to dissolve.

Materials required:

Longan: 8-9

Egg: 1

Red dates: 8

Water: moderate

Brown sugar: right amount

Attention: cut and remove the core of jujube to avoid dryness and heat. In winter, I specially added ginger slices. When the weather gets warmer in March of next year, stop putting ginger.

Production difficulty: simple

Process: boiling

Production time: 10 minutes

Taste: sweet

Chinese PinYin : Gui Yuan Hong Zao Ji Dan Tang