Sweet and sour hairtail(tang cu dai yu )

Sweet and sour hairtail

Introduction:

"Before I made sweet and sour tenderloin, now I make sweet and sour hairtail, sweet and sour is very popular. Hairtail is tender, fat and delicious. It has only one big bone in the middle and no other fine spines. It is a kind of marine fish that people prefer to eat. It has high nutritional value and is beneficial to body deficiency and traumatic bleeding after disease. Traditional Chinese medicine believes that it can stimulate the stomach, warm the stomach and tonify the deficiency, moisten the skin and beautify the skin. "

Production steps:

Materials required:

Fresh hairtail: 2

Ginger: 2 pieces

Oil: 1 tbsp

Chicken essence: 1 / 2 tbsp

Salt: 1 tsp

Soy sauce: 1 / 2 spoon

Cooking wine: 1 tbsp

Soy sauce: 1 tbsp

Water: 2 tbsp

Vinegar: 1 teaspoon

Sugar: 2 tbsp

Green and red pepper: 1 for each

Scallion: 2

Garlic: 3 petals

Starch: right amount

matters needing attention:

Production difficulty: simple

Process: firing

Production time: 20 minutes

Taste: slightly spicy

Chinese PinYin : Tang Cu Dai Yu