Shredded pork with lotus root(rou si ou tiao )

Shredded pork with lotus root

Introduction:

"Lotus root is rich in starch, protein, vitamin B, vitamin C, fat, carbohydrate, calcium, phosphorus, iron and other minerals. Its meat is tender, white and round, and tastes sweet and crisp. According to traditional Chinese medicine, lotus root is a kind of winter tonic health food. It can be used for both edible and medicinal purposes. Raw food can cool blood and disperse stasis. Cooked food can tonify the heart and kidney. It can tonify the deficiency of five internal organs, strengthen muscles and bones, nourish yin and blood. At the same time, it can diuresis and defecate, and help excrete waste and toxins in the body. Today, I use white lotus root in my usual style. You can have a try, and the taste will be happy Happy. Simple steps, convenient operation, unique flavor White lotus root is a specialty of Chiping County, Shandong Province. It's white, tender, crisp, sweet and fresh. Every time I go to the market to buy it, the boss always says to buy it to see the brand.... "

Production steps:

Materials required:

Lotus root: two bars

Streaky pork: moderate

Scallion: right amount

Ginger: one piece

Garlic: two petals

Dry red pepper: appropriate amount

Fuel consumption: moderate

Salt: right amount

Chicken essence: appropriate amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: other

Chinese PinYin : Rou Si Ou Tiao