Stewed pear with lily(bai he dun li zhong )

Stewed pear with lily

Introduction:

"I've made a lot of biscuits these days. I'm afraid children will get angry if they eat them. Children generally like sweets, just a few days ago bought Lily and pear, now can be sent to use. The stewed soup is better. The children have drunk it up. These two Dongdong not only can clear fire and relieve cough, but also I don't take medicine every time I find that they have some hot cough or dry cough. It's all about making this pear soup for them to drink three times, almost no cough. If there is no lily, put rock sugar to stew Sydney, the effect is also very good (but Sydney also need to dig out the heart, put rock sugar in, do not pour water in, cover and steam). Lily: Lily is slightly cold and flat. It tastes sweet and slightly bitter; it enters the lung meridian; it has the effect of moistening the lung, clearing fire and calming the nerves. Pear: clearing away heat, reducing fire, generating body fluid, moistening lung, resolving phlegm, relieving cough, removing dryness, nourishing blood and promoting muscle. Dry cough, phlegm heat, aphasia, constipation. Old rock candy: sweet taste; Buzhong Yiqi, and stomach Runfei, cough Huatan. Yang Yin Sheng Jin, Runfei cough

Production steps:

Step 1: Ingredients: 1 crown pear, 1 old rock sugar, 1 tbsp lily, 2 medlar, a little

Step 2: peel 1 / 4 of the crown pear, cut it off to make the cover and dig out the heart.

Step 3: wash the lily and put it into the pear cup. Put the rest into the bowl.

Step 4: pour 2 / 3 of the old rock sugar into the pear cup, and put the remaining 1 / 3 into the bowl.

Step 5: pour the washed wolfberry into the pear cup.

Step 6: pour 1 tbsp of water into the pear cup and cover the pear.

Step 7: put it in the pot and simmer for 10 minutes.

Materials required:

Crown pear: 1

Lily: 2

Wolfberry: moderate

Old rock candy: right amount

Note: Tip: if the old rock sugar is big, it must be broken first, or it is not easy to melt. 2. If you like to eat soft food, you can stew it for less than 10 minutes. It tastes crispy, but the old rock sugar has melted. 3. Don't add too much water. Steam will run into the soup when stewing.

Production difficulty: simple

Technology: stewing

Production time: 10 minutes

Taste: sweet

Chinese PinYin : Bai He Dun Li Zhong