Chicken and rice sprouts
Introduction:
"Ha ha, have a meal"
Production steps:
Step 1: wash chicken breast and Vitex negundo, cut into small particles
Step 2: add pepper and salt to the chicken, stir well, then add the thickened sweet potato powder, stir well again
Step 3: filter erjingtiao granules with clean water, wash off some erjingtiao seeds, and then drain
Step 4: after the oil is heated, add chicken breast and stir fry, then add minced garlic and Vitex negundo to stir fry. Two minutes before cooking, add sprouts and stir fry
Step 5: it's OK to load the pan
Materials required:
Chicken breast: one piece
Vitex negundo L.: moderate amount
Pepper: right amount
Salt: right amount
Sweet potato powder: right amount
Minced garlic: right amount
Note: 1, chicken into the pot after the fire stir fry, you need to add two wattle to continue to stir fry, not too much alone fried chicken, otherwise fried for a long time easy to get old; 2, add two wattle after do not put salt, because the later added sprouts are salty.
Production difficulty: simple
Technology: stir fry
Production time: 20 minutes
Taste: medium spicy
Chinese PinYin : Ji Mi Ya Cai
Chicken and rice sprouts
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