The gorgeous transformation of bean dregs -- meat floss
Introduction:
"Eating bean dregs can reduce the cholesterol content in the blood, reduce the consumption of insulin by diabetics; bean dregs are rich in food fiber, which has the effect of preventing colon cancer and reducing weight, so bean dregs are regarded as a new health food source. Often beat soybean milk, tired of bean dregs cake, bean dregs steamed bread, fried bean dregs... Today give bean dregs a gorgeous turn --- vegetarian meat floss. It's cloudy when I make this meat floss. I can't take a good picture. My baby has to go and can't wait to eat it. The meat floss with oyster sauce is especially suitable for my baby's taste. It's all in her stomach in a moment. "
Production steps:
Step 1: filter the bean dregs to minimize moisture
Step 2: add the soy sauce and mix well
Step 3: add oyster sauce and mix well
Step 4: add brown sugar and mix well
Step 5: put it in the microwave oven for two minutes, take it out and stir again
Step 6: put it in the microwave oven for another two minutes, stir it at the end, and cycle for 12 to 14 minutes. It depends on the degree of dryness and wetness. The figure below is for 10 minutes
Step 7: the prepared vegetarian meat floss is completely different from the ordinary bean dregs. My baby often eats it, but never knows it's made of bean dregs. She resolutely refuses to eat the ordinary bean dregs.
Materials required:
Cooked bean dregs: 500g
Brown sugar: right amount
Soy sauce: moderate
Oyster sauce: right amount
Note: every time you stir, you must mix carefully, and the granules must be broken.
Production difficulty: simple
Process: Baking
Production time: 20 minutes
Taste: salty and sweet
Chinese PinYin : Dou Zha De Hua Li Bian Shen Su Rou Song
The gorgeous transformation of bean dregs -- meat floss
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