Fried loofah with litchi(li zhi bao si gua xia ri li de bin fen su shi )

Fried loofah with litchi

Introduction:

"I found this dish in a small recipe book, and I was very interested. Luffa and lychee are in charge of this season. And towel gourd and lychee are my big love, whether it is the classic towel gourd scrambled eggs or towel gourd egg soup are very like to eat, but also my home dishes. Although I haven't eaten this dish before, I don't think it tastes bad, so I learned to cook it. Lard is used in the book, but I think it tastes fresher, so I still use salad oil. Never eat this dish, do not worry about the taste will be strange, litchi into the dish, really not strange Oh. Luffa is still fresh and tender, litchi is also juicy, but a little salty and fresh is added on the basis of sweet. As a fresh vegetarian in summer is very suitable, like lychee and towel gourd can try oh. (I just searched in the gourmet world. Lychee and Luffa are partners. Only one family is grey. Ha ha.)

Production steps:

Step 1: prepare materials.

Step 2: peel and core litchi, cut towel gourd and yellow sweet pepper into pieces.

Step 3: add the hot oil in the frying pan and stir fry the yellow pepper for several times.

Step 4: add the towel gourd and stir fry until the towel gourd is soft.

Step 5: add litchi.

Step 6: stir fry for a while, add salt and chicken essence to taste.

Materials required:

Litchi: right amount

Luffa: moderate

Yellow sweet pepper: right amount

Oil: right amount

Salt: right amount

Chicken essence: appropriate amount

Note: when you buy Luffa, you must choose the hard one, so that the Luffa is fresh. It's better to choose the loofah which is not so good-looking in my picture. It's better than the loofah which is long and straight. Try not to use iron pot to fry loofah, otherwise it is easy to turn black.

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: salty and sweet

Chinese PinYin : Li Zhi Bao Si Gua Xia Ri Li De Bin Fen Su Shi