Nutritious and delicious meal: minced meat and bean curd soup(xia fan fan de ying yang mei wei rou mo dou fu geng )

Nutritious and delicious meal: minced meat and bean curd soup

Introduction:

"The combination of tofu and eggs, together with Lentinus edodes, Pleurotus eryngii and minced meat, makes you feel nutritious and delicious. In fact, that's true. At first, I wanted to make it with fresh mushrooms, but I only had Pleurotus eryngii at home, so I changed it into Pleurotus eryngii, plus a few dried mushrooms, so the nutrition was better and more delicious. Often make some changes, also can have more appetite

Production steps:

Step 1: soak dried Lentinus edodes in water for a few minutes, clean and change the water to soak.

Step 2: Chop tofu.

Step 3: break up the eggs, add a little salt, add the water to soak the mushrooms, and then pour into the bean curd.

Step 4: stir well, bring to a boil and steam for 20 minutes.

Step 5: in the process of steaming tofu, the Pleurotus eryngii, carrot and Lentinus edodes are cut into small pieces.

Step 6: Chop green onion, ginger and garlic.

Step 7: pour the right amount of oil into the pot, do not open fire, first put the meat in, and use chopsticks to spread it.

Step 8: open fire and fry the meat. When the meat changes color, add minced ginger, onion and garlic, soy sauce, cooking wine and soy sauce, stir fry until fragrant, then add carrot, Pleurotus eryngii and Lentinus edodes, stir fry for a while.

Materials required:

Tofu: right amount

Eggs: 3

Meat stuffing: right amount

Pleurotus eryngii: right amount

Dried mushrooms: 5

Carrot: right amount

Ginger: right amount

Scallion: right amount

Garlic: right amount

Shallot: moderate

Soy sauce: right amount

Cooking wine: moderate

Soy sauce: moderate

Salt: right amount

Chili oil: right amount

Note: raw materials: bean curd and eggs 3 ingredients: meat, Pleurotus eryngii, dried mushrooms 5 carrots, ginger, scallion, garlic and shallot seasoning: soy sauce wine, soy sauce, salt, chili oil 1, old tofu and tender tofu are OK. 2. Do not fire before frying the meat, first use chopsticks to spread it, so that the fried meat is more beautiful and will not agglomerate. 3. There is no salt and chicken essence when frying meat sauce, because soy sauce and soy sauce have salt taste and are very fresh. 4. Stir fried meat sauce on tofu, sprinkle some shallots, mix well, you can eat it, if you like spicy, you can pour some chili oil on it.

Production difficulty: ordinary

Process: steaming

Production time: half an hour

Taste: salty and fresh

Chinese PinYin : Xia Fan Fan De Ying Yang Mei Wei Rou Mo Dou Fu Geng