Spinach and mushroom soup(bo cai mo gu cuan wan tang )

Spinach and mushroom soup

Introduction:

"I went on a business trip a few days ago, but I didn't go for a few days. But it seems that when I came back, I became lazy. Not only I didn't serve the dishes, but also I was preparing to sort out the travel photos of Anhui, and I didn't do it all the time. Ah, anyway, I just can't keep up my spirits. I'm going to work hard this week and work hard next week. Yesterday, I went out to buy vegetables. I just bought a few vegetables. The picture is convenient. For example, today's lunch, clear and light boiled pill soup, a few green spinach, and then add the most common daily edible fungus - mushroom to add flavor and freshness, a simple soup, and finally with an egg pancake, eat affordable and comfortable. The whole production process didn't exceed 20 points, but it took a lot of work to take photos. When the soup was ready, there was no sunshine at all, so we had to wait. It was almost 7:30 when there was a little sunshine, and the spinach was not so green. But looking at the time, we took some photos in a hurry, and the effect was not very good. I'm sorry, but the taste of the soup is very good. "

Production steps:

Step 1: blanch the washed spinach in boiling water and remove it;

Step 2: add salt, pepper, starch, soy sauce and ginger to the meat stuffing, and stir in one direction;

Step 3: prepare other raw materials;

Step 4: put proper amount of soup or water into the pot and cook until warm;

Step 5: hold the meat stuffing with your left hand, smooth the surface and squeeze it out of the tiger's mouth;

Step 6: put the extruded balls into the soup with the right spoon in turn;

Step 7: after boiling, add mushrooms and continue to cook for two or three minutes;

Step 8: add the boiled spinach;

Step 9: add salt, pepper and olive oil to taste;

Step 10: put into a bowl and add a few Lycium barbarum.

Materials required:

Minced meat: 100g

Mushroom: 200g

Spinach: 1

Wolfberry: how many

Ginger powder: appropriate amount

Starch: right amount

Pepper: right amount

Olive oil: right amount

Salt: right amount

Precautions: 1. Spinach contains oxalic acid, which not only makes spinach astringent, but also affects the absorption of calcium by human body. However, because oxalic acid dissolves in water, we should blanch spinach in boiling water or boil it for two minutes before making spinach; 2. Add salt, pepper, soy sauce, starch and ginger powder into the meat stuffing, and stir it in one direction to make the pill When squeezing the balls, the surface should be smooth; 3. When the balls are put into the water, the temperature should not be too high; 4. When the balls are boiled and floated, they are put into the mushrooms and boiled for two or three minutes, so that the soup is more fresh; spinach does not need to be boiled, and other seasonings should be added immediately after it is put into the water, and then the heat can be turned off .

Production difficulty: simple

Process: water

Production time: 20 minutes

Taste: light

Chinese PinYin : Bo Cai Mo Gu Cuan Wan Tang