Stir fried vermicelli with asparagus(tian sun chao fen si )

Stir fried vermicelli with asparagus

Introduction:

"This dish was eaten in a restaurant. After eating it, I think it suits my taste. The fans themselves have no taste, but the fans have good taste. It can absorb the fresh and sweet taste of asparagus shoots. In addition, the fans themselves are soft and smooth, which makes it refreshing and pleasant to eat. There are a lot of active crude fiber, 17 kinds of free amino acids and trace elements in bamboo shoots. The meat of the bamboo shoots is thick, crisp and tender. The taste of the bamboo shoots is fresh, sweet and refreshing. And its active fiber can promote gastrointestinal peristalsis, remove toxic substances accumulated in the human body, prevent digestive system cancer, play the role of weight loss and beauty, is a good nutrition with health care function

Production steps:

Step 1: bring a pot of water to a boil, put in the vermicelli and cook for one minute, then turn off the heat and soak for ten minutes, then take out and set aside.

Step 2: peel and clean the asparagus and cut it into strips.

Step 3: cut some scallions and set aside.

Step 4: heat up the frying pan, heat up the oil, and stir fry with 2 tbsp oyster sauce.

Step 5: add the shredded bamboo shoots and stir fry them.

Step 6: pour in a small amount of water and bring to a boil.

Step 7: stir fry the vermicelli evenly.

Step 8: taste and stir fry with salt.

Step 9: put in the scallion, stir fry evenly, then serve.

Materials required:

Sweet bamboo shoots: 200g

Longkou fans: 50g

Oil: right amount

Salt: right amount

Oyster sauce: 2 tbsp

Scallion: right amount

Note: oyster sauce contains salt, so you need to taste it before you decide the amount of salt. If oyster sauce is delicious, you don't need to put MSG or chicken essence and other condiments.

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Tian Sun Chao Fen Si