Honey pomelo sauce: a good sauce for both medicine and food(feng mi you zi jiang yao shi liang yong de hao jiang )

Honey pomelo sauce: a good sauce for both medicine and food

Introduction:

"Honey grapefruit jam (tea), which is a good jam, can be brewed with warm water to drink, can also be used to wipe bread, is a dual-purpose health food, suitable for adults and children. Grapefruit itself is rich in nutrients, it contains calcium and vitamins are far more than other fruits, vitamin C content is lemon and orange three times. Calcium content is 10 times more than apple, pear, banana and other fruits. Grapefruit is also rich in natural citric acid and various inorganic salts, which not only helps the liver, stomach, lung and other functions, but also has the effect of clearing away heat, relieving cough and resolving phlegm. Grapefruit peel is sweet and warm in taste, and has the effect of resolving phlegm, relieving cough, regulating qi and relieving pain. It can effectively prevent and treat cough and asthma. When the grapefruit is in season, make some, seal the sweetness and efficacy together, and eat it slowly. "

Production steps:

Step 1: prepare the grapefruit.

Step 2: after the pomelo is washed with warm water, apply appropriate amount of salt on the surface of the pomelo and wash it repeatedly. Then with a knife in the middle of a circle of horizontal cut a knife, and then cut into vertical "meter" shape.

Step 3: it's easy to peel off the grapefruit skin and keep the skin and flesh intact.

Step 4: cut off the white pulp of each pomelo peel with a knife and leave the yellow peel. (those who are afraid of hardship can go more, just leave the outermost yellow skin.)

Step 5: take 4, 5 pieces together, cut into silk.

Step 6: cut it all

Step 7: cut it all.

Step 8: add the right amount of salt to the cut pomelo peel, repeatedly grasp, and then squeeze the water to remove the bitterness.

Step 9: wash and soak with water. Then grab and wash, repeat two or three times, and finally boil in boiling water for about 5 minutes.

Step 10: peel the grapefruit.

Step 11: mix the grapefruit peel and grapefruit meat, add sugar, mix well and marinate for one hour, then squeeze in about 30 grams of lemon juice, stir into coarse puree, and pour into the bread barrel.

Step 12: mix the grapefruit peel and grapefruit meat, add sugar, mix well and marinate for one hour, then squeeze in about 30 grams of lemon juice, stir into coarse puree, and pour into the bread barrel.

Step 13: activate the fancy jam function.

Step 14: when the jam is slightly hot, add appropriate amount of honey, mix well, and put it into a sterilized glass bottle for storage.

Materials required:

Grapefruit: one

Sugar: 200g

Lemon: half

Honey: right amount

Note: heart phrase: 1: Grapefruit sauce slightly bitter, if you mind, remove the grapefruit peel, but also remove the better medicinal value. 2: The amount of sugar can be increased or decreased according to the degree of acceptance. 3: Don't miss lemon juice. If you buy less lemon juice, I suggest you use it all. I added 30g. 4: If you don't have a toaster, or a toaster doesn't have this function, cook it slowly in the pot.

Production difficulty: ordinary

Process: others

Production time: several hours

Taste: other

Chinese PinYin : Feng Mi You Zi Jiang Yao Shi Liang Yong De Hao Jiang