Health preserving fish soup(yang sheng yu tang dong gua chi xiao dou bao sheng yu tang )

Health preserving fish soup

Introduction:

"Fish soup is very nourishing and health preserving. I especially like to drink fish soup, eat a mouthful of fish meat, and have a mouthful of milk white fish soup. This is life."

Production steps:

Step 1: 1. Wash adzuki beans, wax gourd, skin and raw fish, then remove scales and viscera, and fry them over low heat until yellowish

Step 2: 2. Wash the lean pork and cut the whole piece without a knife. Add 2500ml water (about 10 bowls of water).

Step 3: 3. After boiling, change to simmer for 2 and a half hours. Add some salt and oil for 3-4 people.

Materials required:

Crucian carp: 2

Wax gourd: 750g

Adzuki Bean: 60g

Lean pork: 150g

Ginger: 3 slices

Salt: right amount

Note: efficacy: red bean and white gourd stewed raw fish soup is light, non greasy, nutritious, and has the effect of removing dampness and strengthening spleen. Red bean is one of the popular soup ingredients in Guangdong. It has the functions of invigorating spleen, removing dampness, detumescence and detoxification. Wax gourd can relieve summer heat, while raw fish can tonify spleen and promote diuresis.

Production difficulty: simple

Technology: stewing

Production time: several hours

Taste: light

Chinese PinYin : Yang Sheng Yu Tang Dong Gua Chi Xiao Dou Bao Sheng Yu Tang