Yogurt toast DIY(suan nai tu si )

Yogurt toast DIY

Introduction:

"Easy DIY, the absorption of yogurt on an empty stomach is not very good, because the pH value of gastric acid is not suitable for the existence of probiotics such as lactic acid bacteria, so it is recommended to drink yogurt to eat something, dry toast can not swallow, try to use yogurt on it!"

Production steps:

Step 1: prepare materials

Step 2: put it on

Step 3: clamp

Step 4: enjoy afternoon tea

Materials required:

Yogurt: 3 teaspoons

Toast: 1 piece

Precautions: 1. A cup of yogurt, a piece of toast 2. Put yogurt on toast 3. Enjoy delicious, sweet and sour

Production difficulty: simple

Technology: Sauce

Production time: 10 minutes

Taste: sweet and sour

Chinese PinYin : Suan Nai Tu Si