Baked sweet potato with cheese(zhi shi ju hong shu )

Baked sweet potato with cheese

Introduction:

"All of a sudden, there is a feeling of package solution. What's piled up is what you specialize in. Sweet potato accumulation, solve sweet potato. Sweet potato can tonify spleen, replenish qi, strengthen kidney and relieve constipation; it contains a lot of collagen and mucopolysaccharide, which can maintain the elasticity of human artery and prevent the atrophy of liver and kidney connective tissue. It is said that there are long-lived people who can't live without sweet potatoes. However, although this thing is good, eating too much flatulence, not everyone can tolerate. There are many ways to eat sweet potato. I haven't eaten western style yet. I'll bake a sweet potato today. "

Production steps:

Step 1: Materials

Step 2: cut the sweet potato along 1 / 4 place and take 3 / 4 pieces

Step 3: put the sweet potato into the steamer and steam it

Step 4: put the sweet potato into the steamer and steam it

Step 5: use a chopstick to insert it. If you can insert it thoroughly, it's ripe

Step 6: draw a circle 0.5cm from the edge

Step 7: dig out the sweet potato meat along the knife mark

Step 8: get a sweet potato bowl and sweet potato meat

Step 9: add butter to sweet potato while it is hot, mix well

Step 10: add egg yolk and mix well

Step 11: add honey,

Step 12: mix well and make mud

Step 13: fill the sweet potato bowl with the mashed sweet potato and smooth the surface

Step 14: Sprinkle with masurilla

Step 15: put in the oven, middle layer, heat up and down 190 degrees, bake for about 15 minutes

Step 16: the surface is golden, and it's out of the oven

Materials required:

Sweet potato: 420g

Honey: 1 tablespoon

Butter: 10g

Egg yolk: 1

Mozzarella cheese: 20g

Note: steaming time increases or decreases with the size of sweet potato. When inserting chopsticks to see raw and cooked, pay attention not to put the sweet potato into the hole. Be careful not to damage the skin when digging sweet potato meat. Like the rich milk flavor, you can also add light cream, taste more delicate, more strong milk flavor

Production difficulty: simple

Process: Baking

Production time: several hours

Taste: sweet

Chinese PinYin : Zhi Shi Ju Hong Shu