Pleurotus eryngii(hao you xing bao gu )

Pleurotus eryngii

Introduction:

"Pleurotus eryngii has almond flavor, fleshy, tender taste, delicate flavor, rich nutrition, and can cook dozens of delicious dishes. It also has the effects of lowering blood fat, cholesterol, promoting gastrointestinal digestion, enhancing the body's immune ability, preventing cardiovascular disease and so on. This oil consuming Pleurotus eryngii is simple and delicious

Production steps:

Step 1: prepare Pleurotus eryngii

Step 2: slice

Step 3: put oil in the pot, add onion and ginger

Step 4: pour in Pleurotus eryngii

Step 5: stir fry until the Pleurotus eryngii is soft and slightly yellow

Step 6: pour in the oil

Step 7: stir fry evenly

Materials required:

Pleurotus eryngii: 4

Oyster sauce: right amount

Oil: a little

Salt: a little

Scallion: right amount

Ginger powder: appropriate amount

Note: stir fried Pleurotus eryngii must not add water, stir for a while, Pleurotus eryngii will be soft, a little water

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Hao You Xing Bao Gu