Coconut flavored pumpkin glutinous rice dumpling(ye xiang nan gua nuo mi ci )

Coconut flavored pumpkin glutinous rice dumpling

Introduction:

"Pumpkin contains starch, protein, carotene, vitamin B, vitamin C, calcium, phosphorus and other ingredients. It is rich in nutrition, which is often eaten by rural people, and is increasingly valued by urban people. It not only has high edible value. And it has a therapeutic effect that can not be ignored. According to "Diannan Materia Medica", pumpkin is warm in nature, sweet in taste and non-toxic. It enters the spleen and stomach meridians. It can moisten the lung and replenish qi, remove phlegm, expel insects and detoxify, treat cough and asthma, treat lung carbuncle and constipation, and has diuretic and cosmetic effects. In recent years, medical experts and scholars at home and abroad have studied and experimented that eating pumpkin can also treat prostatic hypertrophy, prevent prostate cancer, prevent arteriosclerosis and gastric mucosal ulcer, and transform calculus. I like to eat pumpkin, pumpkin porridge, pumpkin cake, pumpkin pie, pumpkin steamed bread, pumpkin toast and so on. Today, I recommend a light and refreshing coconut pumpkin glutinous rice cake for a change. Glutinous rice flour and flour are fried, and they taste more fragrant. They are all cooked materials. They don't need to be steamed for a long time, and there won't be a lot of moisture on the surface. Dip in coconut, delicious, add beautiful clothes, enjoy it slowly

Production steps:

Step 1: raw materials

Step 2: sift the glutinous rice flour and flour, put them into a non stick pot and fry them over low heat

Step 3: cut the pumpkin into pieces, add a little water, put it in the microwave oven for about six minutes until cooked, then filter out the water and grind it into pumpkin paste

Step 4: add pumpkin puree and rock sugar powder into the fried glutinous rice flour and flour

Step 5: stir with chopsticks just like noodles, and add less milk

Step 6: knead into a smooth dough that doesn't touch and crack

Step 7: divide it into about 15 grams of potion, round it with both hands, pad oil paper on the steaming grid, place the rubbed glutinous rice glutinous rice glutinous rice glutinous rice glutinous rice glutinous rice glutinous rice glutinous rice glutinous rice glutinous rice glutinous rice glutinous rice glutinous rice glutinous rice glutinous rice glutinous rice glutinous rice glutinous rice glut

Step 8: wrap coconut and sugar beads while hot

Step 9: serve and eat while it's hot

Materials required:

Pumpkin: 140g

Glutinous rice flour: 110g

Flour: 30g

Rock sugar powder: 25g

Coconut: 25g

Milk: moderate

Sugar beads: a little

Note: 1: glutinous rice flour and flour should be sifted; 2: when frying glutinous rice flour and flour, it should be stir fried slowly over low heat to produce fragrance; 3: put little or no sugar beads; 4: eat while it's hot and cold. It's not good for your health and it's not delicious.

Production difficulty: ordinary

Process: steaming

Production time: 20 minutes

Taste: sweet

Chinese PinYin : Ye Xiang Nan Gua Nuo Mi Ci