Okra with black pepper(hei jiao niu liu qiu kui )

Okra with black pepper

Introduction:

"Okra with black pepper beef fillet is delicious! There's nothing to say! Welcome to watch

Production steps:

Step 1: wash the okra and remove the pedicels

Step 2: blanch the okra for two minutes

Step 3: take it out and let it cool naturally

Step 4: slice the sirloin into large slices

Step 5: marinate the beef with a spoonful of cooking wine, a little salt and starch for 10 minutes

Step 6: slice the okra

Step 7: pour some oil into the frying pan

Step 8: heat for 7 minutes, pour in sliced beef and stir fry until white

Step 9: pour in okra slices and stir fry quickly

Step 10: pour in a spoonful of oyster sauce, salt and black pepper, stir fry quickly and evenly

Step 11: out of the pot, plate

Materials required:

Okra: Several

Beef tenderloin: moderate

Black pepper: right amount

Salt: right amount

Oyster sauce: 1 tablespoon

Note: 1. The whole root of okra can be blanched, which can be cooled naturally or through water; 2. When boiling water is made, beef can be processed, please arrange the operation time reasonably; 3. Stir fried beef and okra quickly, which can keep the meat fresh and delicious.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: light

Chinese PinYin : Hei Jiao Niu Liu Qiu Kui