Oatmeal Banana avocado cake: homemade oatmeal cake
Introduction:
"Recently, I love to eat whole wheat cake and bread. The natural and simple aroma is really irresistible. The whole wheat flour at home is consumed very fast!! Before making the cake this time, I wanted to add more coarse grains to the cake paste. As a result, I found that the whole wheat flour, rye flour, buckwheat flour and so on were all gone. I planned to use wheat flour all the time, but I suddenly thought of the "weishimei full nutrition broken wall cooking machine" I got earlier. It is said that its function is very powerful, so it must be a small case to grind some powder with it? Ready to eat oatmeal is returned to the mixing cup of the wall breaker, and it turns into oatmeal in seconds. In addition, I added banana and avocado to the cake. Bananas and avocados have always been a good food combination for me. I usually like to mix them with yogurt, put them into a wall breaker and make a milkshake. The taste, a set of advertising words, is "silky at the moment" ~ ~ and putting them in the cake is also a good choice. First of all, we can use the sugar powder and oil of the food materials to reduce the intake of sucrose and foreign oil; second, we can also use the natural moisturizing function of the food materials to increase the moisture and moisture retention of the finished cake; in addition, we can also use them to enhance the aroma of the cake, which can be called killing birds with one stone! The taste and taste of the whole cake is beyond my imagination! It's moist and soft, fragrant and beautiful in color! "
Production steps:
Step 1: prepare all materials;
Step 2: low gluten flour + salt + aluminum free baking powder, mix well, sift 2 ~ 3 times in advance, then add whole wheat flour and mix well;
Step 3: beat the eggs, add the sugar, stir until the sugar is melted, no need to send;
Step 4: add milk and stir well;
Step 5: add melted butter and stir well;
Step 6: add crushed banana and avocado, mix well;
Step 7: preheat the oven 190 degrees. Add powder mixture, mix well with irregular method;
Step 8: mix the cake paste as shown in the figure. Scraper ahead of time, cake paste will drop intermittently;
Step 9: pour the cake paste into the mold (if it doesn't stick to the mold, pad with baking paper in advance), smooth the surface, and sprinkle with instant cereal for decoration;
Step 10: put into the oven, middle layer, up and down the fire, 180 degrees, bake for about 40 minutes, until the surface is golden and colored, then insert and pull out the bamboo stick, without obvious attachment. After baking, the mold should be shaken from a high place, demoulded and cooled to eat.
Materials required:
Low gluten flour: 80g
Oat flour: 20g
Banana: 80g
Avocado: 35g
Egg: one (gross weight about 55g)
Cinnamon powder: 1 / 8 TSP
Fine granulated sugar: 55 ~ 70g
Salt: a handful
No aluminum foam powder: 3G
Butter: 20g (or equal amount of odorless liquid oil)
Milk: 30g
Note: 1. The powder should be mixed and sifted in advance, so that the baking powder can be distributed more evenly and the cake expands better; 2. The sugar content in the recipe should be adjusted according to your sweet preference. I put less than 60g; 3. The specific baking time and temperature, please adjust according to the actual situation of their own oven; 4. After baking, the cake immediately out of the oven, shock can help release the heat inside the cake, and then immediately demould, put on the air net to cool, can effectively avoid retraction and waist; 5. The endless cake sealed storage, better flavor overnight. 6. If there is no avocado, it is OK to replace it with banana puree, then the amount of oil can be increased by 5 ~ 10g. In addition, the pulp doesn't need to be too broken. It's grainy and can be seen by naked eyes after baking. It's even better!
Production difficulty: simple
Process: Baking
Production time: one hour
Taste: other
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