Stewed elbow with Polygonatum(huang jing wei zhou )

Stewed elbow with Polygonatum

Introduction:

"The effect of Huang Jing simmering elbow: tonifying spleen and moistening lung. Treatment of spleen and stomach weakness, poor diet, lung deficiency cough, body deficiency after the disease

Production steps:

Step 1: cut Polygonatum into thin slices, cut dangshen into short segments, pack them in gauze bags, and tie the mouth; choose red and round jujubes, and wait for those who have no moths.

Step 2: scrape the pig's elbow clean, Tweeze the remaining hair, blanch the blood in the boiling water pot, remove the blood and wash it; wash the ginger and scallion, break them and wait for use.

Step 3: put polygonatum, Codonopsis pilosula, jujube, pork elbow, scallion and ginger into the casserole at the same time, inject appropriate amount of water, put them on the fire to boil, skim all the floating foam, move the slow fire to simmer until the juice is thick and rotten, remove the medicine package, and put the elbow, soup and jujube into the bowl at the same time.

Materials required:

Polygonatum: 9g

Date: 5g

Scallion: 5g

Dangshen: 9g

Pork elbow: 750g

Ginger: 15g

Caution: [food is complementary] pork elbow: pork should not be eaten with black plum, licorice, crucian carp, shrimp, pigeon meat, snail, almond, donkey meat, mutton liver, coriander, turtle, water chestnut, buckwheat, quail meat and beef. It is not suitable to drink a lot of tea after eating pork. Polygonatum: Polygonatum avoid acid, cold food. Dangshen: not suitable for use with Veratrum. [nutrition analysis] pig's elbow: Pig's hoof arm is rich in nutrition, contains more protein, especially contains a lot of collagen protein. Like meat skin, it is a good food therapy to make skin plump, moist, strong and fattening. Pig elbow is sweet, salty and flat in nature. It has the functions of harmonizing blood, moistening skin, filling kidney essence and strengthening waist and feet. Jujube (dry): jujube contains vitamin A, C, e, P, biotin, carotene, phosphorus, potassium, magnesium and other minerals, folic acid, pantothenic acid, niacin and so on. It can improve human immunity, prevent and treat osteoporosis and anemia, soften blood vessels and calm the mind. Middle aged and elderly people with menopausal osteoporosis, youth growth peak calcium deficiency, women prone to anemia and iron deficiency, eating jujube food will have a good therapeutic effect, people with post disease body deficiency eating jujube also has a good tonic effect. Jujube is suitable for people with chronic hepatitis and cirrhosis. It can also reduce the damage of other drugs to the liver. Zizyphus jujuba contains cyclic adenosine monophosphate, which can dilate blood vessels, enhance myocardial contractility, improve myocardial nutrition, and has certain benefits in the prevention and treatment of cardiovascular diseases. [selection of food materials] Polygonatum is a rare medicine and food with the same origin. Folk said: "Changbai ginseng in the north, and dicanghuangjing in the south.". Anti hypoxia, anti fatigue, anti-aging, lowering blood pressure, blood sugar, blood lipid, etc. wild Polygonatum is more and more rare. It is recommended that farmers dig their own wild Polygonatum http://www.yshuangjing.com

Production difficulty: ordinary

Process: simmer

Production time: one hour

Taste: Original

Chinese PinYin : Huang Jing Wei Zhou