Pearl honey jujube yam pill(zhen zhu mi zao shan yao wan )

Pearl honey jujube yam pill

Introduction:

"Yam is rich in carbohydrates and protein. It has the functions of Tonifying the spleen and kidney, nourishing the lung, relieving diarrhea, strengthening resistance and astringent sweat. In addition, it has a certain therapeutic effect on hyperglycemia. Chinese yam can be fried, stewed and shredded. I think it's better to steam it. It's simple and delicious

Production steps:

Step 1: wash the glutinous rice and soak it for one night. Steam the yam and set aside

Step 2: peel the Steamed Yam

Step 3: make mud while it's hot

Step 4: put a jujube in the middle of the ball

Step 5: glue the glutinous rice evenly

Step 6: do it all

Step 7: steam for 15 minutes

Materials required:

Yam: 330g

Glutinous rice: right amount

Ejiao jujube: right amount

Note: the glutinous rice should be soaked in advance, so that the steamed balls will not be raw

Production difficulty: simple

Process: steaming

Production time: half an hour

Taste: sweet

Chinese PinYin : Zhen Zhu Mi Zao Shan Yao Wan