Fresh juice(xian zha pin guo zhi )

Fresh juice

Introduction:

"Apple is a good beauty product. It can not only reduce weight, but also make skin smooth and tender. Apple is a kind of low calorie food, which only produces 60 kilocalories per 10 grams of green apple. The nutrients in apple are soluble and easy to be absorbed by human body, so it is called "living water", which is conducive to dissolving sulfur and making skin smooth and tender. Vitamin C in apple is the protector of cardiovascular system and the health element of patients with heart disease. Eating more apples can improve the respiratory system and lung function, and protect the lungs from dust and smoke in the air. Usually let the baby drink a cup of fresh apple juice, can also let the child increase nutrition and resistance

Production steps:

Step 1: wash the apple

Step 2: cut into pieces.

Step 3: get the juicer ready.

Step 4: put the apple pieces into the feeding port in turn.

Step 5: wait until the apple juice is full.

Step 6: pour into the container.

Step 7: finished product drawing.

Materials required:

Apple: 300g

Note: no juice machine, you can use ordinary juice machine.

Production difficulty: simple

Craft: Skills

Production time: 10 minutes

Taste: sweet

Chinese PinYin : Xian Zha Pin Guo Zhi