How to make yoghurt
Introduction:
"The reason why yogurt can get the reputation of longevity food is that it is rich in active probiotics. Probiotics are a group of microorganisms that have beneficial effects on the human body. They are 1000 times smaller than the smallest thing we can see with the naked eye. Although we can't see it, it is a living organism in our body. Its quantity, population and balance play an important role in human immunity. As everyone knows, yogurt purchased from supermarkets can add flavors and preservatives to yogurt in order to improve the state, taste and extend shelf life. And factory time is generally more than 2 days, the probiotic content in yogurt is almost zero, and the health situation is worrying
Production steps:
Materials required:
Pure milk: 1000g
Soft sugar: 30 to 50g
Probiotics and yogurt probiotics: 1 packet
matters needing attention:
Production difficulty: simple
Process: Baking
Production time: several hours
Taste: Original
Chinese PinYin : Suan Nai De Zuo Fa
How to make yoghurt
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