Stir fried beef marrow
Introduction:
"Bovine bone marrow is rich in calcium, which is similar to tofu. The baby will be very calcium supplement after eating it."
Production steps:
Step 1: cut the bone marrow of cattle and ghosts.
Step 2: wash and slice cucumber.
Step 3: wash coriander and cut into sections.
Step 4: add the oil in a hot pan and add the beef marrow.
Step 5: stir up the fire.
Step 6: add cucumber slices.
Step 7: stir fry over high heat until completely unripe.
Step 8: add parsley, onion, ginger and salt.
Step 9: stir fry for 10 seconds and turn off the heat.
Step 10: finished product drawing
Materials required:
Bovine bone marrow: 100g
Cucumber: 100g
Coriander: 10g
Scallion: 5g
Jiang: 3G
Salt: 4G
Peanut oil: 20ml
Note: stir fry with high heat.
Production difficulty: ordinary
Technology: stir fry
Production time: 10 minutes
Taste: salty and fresh
Chinese PinYin : Xiao Chao Niu Gu Sui
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