Sweet and sour fillet(tang cu li ji tiao )

Sweet and sour fillet

Introduction:

"There is a child in my family who doesn't like to eat meat. It seems that all my friends who are familiar with me know that a child who is growing up can grow one centimeter a month. If he doesn't eat meat, how can he keep up with the nutrition? Worry, really worry, his father and I often say in private, not to 1.85 meters long, as long as 1.80 meters good, hehe, the requirements are not too high, not too low, after all, his father and I are not too high people. The tenderness of the tenderloin is only a little worse than that of the tenderloin. I often buy it at home. This part is easy to shape by cutting it into pieces. Fried food, fried food are more fresh than firewood. It's my goal to transform the children and let them eat some meat. For example, this sweet and sour meat stick is made for children. It has bright color and sweet and sour taste. It has changed the unique flavor of meat to a great extent. He likes it very much. It's my biggest wish that my children can grow up healthily. "

Production steps:

Step 1: prepare the loin (only the lean part)

Step 2: cut into thick strips of chopsticks.

Step 3: add wine, starch, a little salt and marinate.

Step 4: heat the oil to about 200 ℃ and fry it.

Step 5: until the color is golden, remove and drain the oil.

Step 6: leave a little oil in the pan, add ginger and scallion and stir fry until fragrant.

Step 7: add a little ketchup. (I used about 3 tablespoons)

Step 8: stir fry until fragrant, add appropriate amount of sugar and vinegar.

Step 9: add the right amount of boiling water to boil, taste the taste, according to their own preferences, you can adjust the taste again.

Step 10: pour in the fried meat and stir fry quickly.

Step 11: large liquor, collect juice on high fire.

Step 12: turn off the heat, add a little sesame oil and turn out the pan.

Step 13: enjoy the sweet and Sour Meat!

Materials required:

Tenderloin: moderate

Scallion: right amount

Ginger: right amount

Salt: right amount

Cooking wine: moderate

Starch: right amount

Tomato sauce: right amount

Sesame oil: right amount

Sugar: right amount

Note: 1, choose tenderloin meat taste will be more fresh. 2. When cutting meat, pay attention to the texture of the meat. 3. Sweet and sour juice can be adjusted according to their own preferences.

Production difficulty: ordinary

Process: firing

Production time: half an hour

Taste: sweet and sour

Chinese PinYin : Tang Cu Li Ji Tiao