Orange Sesame Salad(cheng wei zhi ma cai se la )

Orange Sesame Salad

Introduction:

"Sesame is a kind of vegetable which is used to make salad in Turkey all the year round. Sesame vegetable has strong aroma, bitter taste and acid taste. Turks often eat it as a side dish of grilled fish, which is very greasy. In addition to refreshing taste, it also has the effects of cancer prevention, stomach strengthening, expectorant and asthma relieving. I also like to use sesame to make salad, but because it tastes slightly bitter, so I often add some fruit. This kind of salad is sweet, sour, salty and bitter. It tastes fresh and refreshing. Oranges and pomegranates are plentiful on the market today, so it's a good time to make this orange Sesame Salad. "

Production steps:

Step 1: prepare the ingredients

Step 2: cut both ends of the orange and peel it

Step 3: cut the orange into small pieces

Step 4: half a pomegranate is cut down on the outer skin according to the growth seam, and broken off along the dividing membrane by hand

Step 5: peel the pomegranate seeds

Step 6: wash the sesame and lettuce, dry them and cut them into large pieces

Step 7: salad juice: add mustard to orange juice and mix well

Step 8: add salt, sugar, apple vinegar and olive oil to mix well

Step 9: mix the ingredients together

Step 10: serve with salad juice

Materials required:

Sesame: 1

Lettuce: half a piece

Oranges: 2

Pomegranate: half

Orange juice: 1 small cup

Mustard: 1 tsp

Apple vinegar: 1 teaspoon

Sugar: 1 teaspoon

Olive oil: 2 tbsp

Salt: right amount

Note: put more olive oil, the taste will be better.

Production difficulty: simple

Process: mixing

Production time: 20 minutes

Taste: sweet and sour

Chinese PinYin : Cheng Wei Zhi Ma Cai Se La