[Kwai Sai] stir fried chicken slices with oyster sauce
Introduction:
"It seems that I like broccoli very much, and I like the cold stir fried broccoli. This time I bought this green cauliflower, and I want to make it taste like oyster sauce. This [double flower fried chicken slices with oyster sauce] is not only beautiful in color, but also rich in nutrition. With the taste of oyster sauce, it's delicious. Here's to share with friends. I hope you like it!"
Production steps:
Step 1: stir fried chicken slices with oyster sauce --- white cauliflower and broccoli.
Step 2: stir fried chicken slices with oyster sauce --- chicken breast.
Step 3: slice the chicken breast.
Step 4: add yellow rice wine and a little bit of raw rice, stir well, add a little water, starch and a little oil to marinate.
Step 5: pick the white cauliflower and broccoli into small flowers, peel the ridge, split it and cut it into strips.
Step 6: when the water in the pot is boiling, add Shuanghua blanching water and cool it.
Step 7: heat the frying pan, cool the oil 60% heat, deep fry the pepper, remove the fragrance, and stir fry the chicken breast.
Step 8: stir fry the chicken with yellow rice wine, then add soy sauce and oyster sauce.
Step 9: stir fry the double flowers.
Step 10: stir fry the double flowers evenly and add salt, sugar and chicken essence.
Step 11: pour in sesame oil, stir fry and put on a plate.
Step 12: welcome to the green angel!
Materials required:
Cauliflower: 200g
Broccoli: 200g
Chicken breast: 200g per piece
Salt: right amount
Raw soy sauce: half spoon
Oyster sauce: half a teaspoon
Note: 1, chicken slices with a little oil will be more smooth and tender, many times put egg white left egg yolk, all the time is put water, electricity powder and oil, meat is also very tender and smooth. 2. Cauliflower choose this kind of loose cauliflower with green stem, taste better. This kind of cauliflower used to be available only in big hotels. This year, it's a little more expensive than white cauliflower. 3. Shuanghua blanching water to clear, but also to fry fast, in order to ensure crisp.
Production difficulty: ordinary
Technology: stir fry
Production time: 20 minutes
Taste: salty and fresh
Chinese PinYin : Jia Ting Kuai Shou Xiao Chao Shuang Hua Hao You Chao Ji Pian
[Kwai Sai] stir fried chicken slices with oyster sauce
Fried crab with ginger and scallion. Jiang Cong Chao Hua Xie
Baobao jujube sweet potato millet porridge. Bao Bao Da Zao Hong Shu Xiao Mi Zhou
Flying fish seed sushi roll. Fei Yu Zi Shou Si Juan
Fried eggs with green pepper and garlic. Qing Jiao Suan Miao Chao Ji Dan