Super simple homemade yogurt(chao jian dan zi zhi suan nai )

Super simple homemade yogurt

Introduction:

"Yogurt is a semi fluid fermented dairy product, which has a soft and sour taste because it contains lactic acid. It can help the human body better digest and absorb the nutrients in milk. We like to drink yoghurt best, but we don't sell it in the supermarket near here in summer. It takes time and effort to go all the way to the supermarket with yoghurt. What's more, it's said that the beneficial bacteria in our yoghurt are twice as much as those sold in the market. Because it's the first time we make it, we only use a bottle of Yili's pure milk and yoghurt. I try to buy more Fresh

Production steps:

Step 1: I used 250 grams of pure milk from Yili and 120 grams of plain yogurt from Guangming. I was greedy and drank half of it...

Step 2: I use the round plastic bowl that can be used in both microwave oven and refrigerator. It has a cover and has a good sealing effect.
After boiling the water, soak the bowl and spoon to disinfect them.

Step 3: pour the pure milk into the bowl, and then pour the rest of the yogurt in and stir.

Step 4: I put it in my guest room, where there is no air conditioning, and the sun is direct, relatively hot.
Wait until eight hours later, take out a look, yogurt ready! Sour, fragrant and smooth. I didn't put sugar. I think this is enough.

Materials required:

Pure milk: 250g

Original yogurt: 60g

Note: 1. The most important thing to make yogurt is the temperature, must be constant temperature fermentation! For example, my sister uses an electric cooker to keep warm. As a result, the temperature inside is very high and hot. All the beneficial bacteria are almost killed! It's useless to cool down again! 2. It's better to stir the yogurt in one direction after it's made. 3. Put the yogurt in the refrigerator after it's made and it tastes better after it's refrigerated for a while! 4. Don't put sugar when making yogurt, and it tastes better when eating it. 5. Don't make too much yogurt at a time, and try to choose fresh raw materials when making yogurt, with higher success rate and better taste. 6. In fact, homemade yogurt is a process of constant temperature fermentation, as long as it is put in a hot place for long-time fermentation, not only in the room, such as rice cooker and electric soup Cookers, thermos bottles, incubators, electric ovens, disinfection cabinets and so on can all be used to make yoghurt, just to control the temperature. In fact, I think the simplest thing is to put it in a stuffy room, and don't worry about the temperature.

Production difficulty: simple

Process: mixing

Production time: several hours

Taste: milk flavor

Chinese PinYin : Chao Jian Dan Zi Zhi Suan Nai