Purple sweet potato and red bean soup(zi shu hong dou tang )

Purple sweet potato and red bean soup

Introduction:

"In addition to the nutrition of sweet potato, purple potato is also rich in selenium and anthocyanins, which has a very good anti-aging effect. Purple sweet potato is also rich in dietary fiber, clearing intestines, detoxifying, preventing constipation and cleaning skin. Red beans, heat clearing and detoxification, spleen and stomach tonifying, diuretic detumescence, ventilation in addition to trouble, can treat adverse urination, spleen edema, beriberi and other diseases

Production steps:

Materials required:

Purple potato: 2

Red beans: moderate

Sugar: right amount

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: three quarters of an hour

Taste: bitter

Chinese PinYin : Zi Shu Hong Dou Tang