Fried egg with leek(jiu cai hua chao dan )

Fried egg with leek

Introduction:

"Leek flower (leek flower, leek MOSS), with brain, eyesight, heart disease, liver, spleen, and stomach, kidney, muscle, skin care, blood, anti-cancer, anti-tumor, yin deficiency, anti-aging anti radiation."

Production steps:

Step 1: the raw materials are shown in the figure above.

Step 2: break up the eggs and cut the leek flower into inch pieces.

Step 3: heat the oil in the pan, pour in the eggs and stir fry.

Step 4: when the eggs are half cooked, add leek flowers and stir well.

Step 5: add salt to taste, and put it on a plate.

Materials required:

Leek flower: 250g

Eggs: 2

Salt: 5g

Note: 1, leek flower choose fresh, tender and crisp green pedicel (bud close, not open is fresh). 2. It's not easy to fry too much. Keep the stem crisp

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Jiu Cai Hua Chao Dan