Nutritious breakfast white cake with chopped pepper and egg folder(ying yang zao can bai bing duo jiao ji dan jia )

Nutritious breakfast white cake with chopped pepper and egg folder

Introduction:

"A nutritious breakfast in 5 minutes - [white cake with chopped pepper and egg clip] breakfast must be eaten, not only to eat, but also to eat nutritious, because the work in the morning depends on the support of breakfast, in order to be energetic. As the saying goes, eat well in the morning, have enough at noon, and eat less at night. Many modern families are the opposite, do not eat in the morning or eat at will, and eat at will outside at noon It's not good to eat big fish and meat at home in the evening. In the long run, there will be risks of gastrointestinal problems and three high problems. But because everyone is very busy in the morning, they are generally not willing to bother. I often make some simple and time-saving breakfast, hoping to give some inspiration to friends! &#Today, I don't want to have too much trouble for breakfast, but I still want to eat it, and the basic nutrition is enough, so I got up at the door and bought a small white cake and a bag of soybean milk, made a chopped pepper chicken, and ate it in the cake!  

Production steps:

Step 1: white cake, chopped pepper and egg sandwich.

Step 2: chop or chop the peppers.

Step 3: put the color pepper and sharp pepper into the egg, add a little salt and mix well.

Step 4: add a little oil into a pan or frying pan, heat 70% and add the egg mixture.

Step 5: turn over after shaping slightly.

Step 6: set the two sides well, then put them in the pan.

Step 7: cut the white cake in half with a blade.

Step 8: then add the chopped pepper eggs into it.

Materials required:

White cake: Three

Egg: one

Pepper: small half

Pepper: a little

Lettuce leaves: 2

Shallot: a little

Salt: a little

Note: 1. You can also use other cakes if you like. I like the small white cake without oil and with wheat flavor. 2. Eggs should be tender and nutritious. 3. It's OK with milk and soymilk. I like soymilk.

Production difficulty: simple

Process: others

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Ying Yang Zao Can Bai Bing Duo Jiao Ji Dan Jia