Sun egg + black sesame paste(tai yang dan hei zhi ma hu )

Sun egg + black sesame paste

Introduction:

"Nutritious breakfast, you can do it in 15 minutes! A healthy and energetic day starts with the golden sun egg! ~”

Production steps:

Step 1: prepare the material, 60g cooked black sesame and 50g glutinous rice (40g glutinous rice powder can be used instead).
One egg, one potato.

Step 2: put the cooked black sesame, glutinous rice and 200ml water into the blender, and stir for about 1 minute until there are no particles.

Step 3: put 500ml hot water into the pot, pour in the beaten black sesame paste, and boil it over low heat. Pay attention to stirring, do not sink the bottom of the pot.

Step 4: while cooking the sesame paste, peel the potatoes and cut them into very thin filaments. Pay attention to wash and then cut them. It's not easy to wash them after cutting

Step 5: put a small amount of oil into the pan, when it is 50 or 60% hot, pour in the shredded potatoes, spread them evenly into a cake, and sprinkle a thin layer of salt on the surface. And beat an egg in the middle, sprinkle a little salt evenly on the egg, and cover it

Step 6: when the egg solidifies and the bottom of the shredded potato turns brown, sprinkle a proper amount of black pepper on the surface of the suncake, and then it can be taken out of the pot.

Materials required:

Black Sesame: 60g

Glutinous rice: 50g

Egg: 1

Potato: 150g

Water: 700ml

Salt: right amount

Black pepper: right amount

Sugar: right amount

Oil: right amount

Note: potatoes are no longer washed after slicing, in order to avoid washing off the powder, fried time can not be very good adhesion into a cake. After beating the eggs, cover them and fry them, otherwise the eggs are not easy to cook. When cooking sesame paste with glutinous rice, it's a little grainy. I like it. Like more delicate can also use glutinous rice flour instead. Can match some fruit again, nutrition is more balanced~~

Production difficulty: simple

Technology: decocting

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Tai Yang Dan Hei Zhi Ma Hu