Mixed bitter gourd(ban ku gua )

Mixed bitter gourd

Introduction:

"In summer, you can nourish your heart and bear more hardships. In hot weather, you can eat bitter food properly. It can not only clear your heart and remove dampness, but also refresh your mind and relieve summer heat with bitter gourd."

Production steps:

Step 1: 1 balsam pear, 1 shallot, and an appropriate amount of wolfberry

Step 2: cut the balsam pear into sections and dig out the inner flesh

Step 3: slice balsam pear and blanch wolfberry quickly

Step 4: put balsam pear into a bowl and chop shallots

Step 5: pour a little hot oil into the pot and add scallion

Step 6: sprinkle a little salt and mix well

Materials required:

Balsam pear: moderate amount

Shallot: moderate

Wolfberry: moderate

Salt: right amount

Note: bitter gourd cold put a little shallot and medlar, can synthesize bitter taste of bitter gourd

Production difficulty: simple

Process: water

Ten minutes: Making

Taste: bitter

Chinese PinYin : Ban Ku Gua