Sea Coconut fan bone soup for moistening lung and clearing heat
Introduction:
"Sea coconut is a kind of common soup in summer, which has the functions of nourishing yin and moistening lung, eliminating dryness and clearing heat, moistening lung and relieving cough. Dad has a little cough these days, so I made this soup. It's very sweet. It's really suitable for summer
Production steps:
Step 1: wash the coconut and peel the carrot.
Step 2: put the coconuts and carrots into the soup pot, add appropriate amount of water (about 2 / 3 full), then add two dates, and bring to a boil.
Step 3: clean the fan bones, blanch them in boiling water and remove the blood.
Step 4: put the scalded fan bone into the soup pot.
Step 5: after the soup is boiled again, turn to low heat and cook for two hours.
Materials required:
Coconut meat: 400g
Fan bone: 350g
Carrot: one
Jujube: two
Note: as the coconut has no flavor, add carrot and dates to make the soup taste a little sweet. The frozen coconut meat will stick to the bottom of the pot when it is put into the soup pot. Stir it a little
Production difficulty: simple
Technology: pot
Production time: several hours
Taste: light
Chinese PinYin : Run Fei Qing Re Zhi Hai Di Ye Shan Gu Tang
Sea Coconut fan bone soup for moistening lung and clearing heat
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