Golden pumpkin stick(huang jin nan gua tiao )

Golden pumpkin stick

Introduction:

"The characteristics of this small point: crisp outside, tender inside, sweet and delicious. The dishes are elegant in style, beautiful in shape and quality, crispy and boneless without losing its shape, which is typical of Jiangsu cuisine. Pumpkin, also known as papaya, golden melon, wheat melon, Japanese melon, is the fruit of Cucurbitaceae plant pumpkin, which is cultivated all over the country. According to traditional Chinese medicine, pumpkin is sweet and warm in nature. It can return to the spleen and stomach meridian. It has the functions of Tonifying Qi, clearing heat and detoxifying. It is suitable for spleen deficiency and weak Qi, malnutrition, lung carbuncle, water and fire scald. "Compendium of Materia Medica" said it "Buzhong Yiqi". Pumpkin contains citrulline, arginine, asparagin and vitamins A, B, C, pectin, cellulose, etc. Pectin in pumpkin can regulate the absorption rate of food in the stomach, slow down the absorption of sugars, and soluble cellulose can delay the emptying of food in the stomach and control the rise of blood sugar after meals. Pectin can also be combined with excess cholesterol in the body to reduce cholesterol absorption and blood cholesterol concentration. Therefore, pumpkin has the reputation of "hypoglycemic and lipid-lowering products". People with diabetes often take this product with a meal, which can not only satisfy their stomach, but also reduce blood sugar and lipid. Many people deal with computers all day long, which inevitably leads to visual fatigue. To maintain eye health, in addition to eye hygiene, eat foods rich in vitamin A, such as pumpkin, can effectively protect the eyes. Pumpkin seeds contain a lot of phosphorus, which can prevent the accumulation of minerals in the body to form stones and maintain the tenacity of sclera. Therefore, often eat fried pumpkin seeds can prevent gallstones, prevent myopia. German scientists found that people who often chew pumpkin seeds rarely have prostate disease

Production steps:

Materials required:

Pumpkin: right amount

Bread bran: right amount

Eggs: right amount

Salad dressing: right amount

Sugar: right amount

Oil: right amount

matters needing attention:

Production difficulty: simple

Technology: deep fried

Production time: half an hour

Taste: sweet

Chinese PinYin : Huang Jin Nan Gua Tiao