Cold bitter gourd(shuang kou xiao liang cai liang ban ku gua )

Cold bitter gourd

Introduction:

"In summer, many people have no appetite and are easy to get angry. This refreshing, delicious and heat clearing bitter gourd is a good dish. I'd like to share it with you today. I hope you like it!"

Production steps:

Step 1: clean balsam pear and set aside.

Step 2: cut balsam pear in half and remove the seeds.

Step 3: cut the seeded balsam pear into thin strips.

Step 4: Pack garlic and set aside.

Step 5: after boiling, add the bitter gourd blanching water, and then stir to change color.

Step 6: blanch the bitter gourd into cold water too cold.

Step 7: cut garlic into minced garlic.

Step 8: take out the dehydrated balsam pear and empty the excess water and put it into a bowl.

Step 9: add sesame oil, soy sauce, vinegar, monosodium glutamate, salt, sugar, and garlic powder.

Step 10: put the seasoning, stir evenly and put it on the plate.

Step 11: my favorite cold bitter gourd!

Step 12: welcome to the green angel!

Materials required:

Bitter gourd: two

Garlic: two cloves

Raw soy sauce: half spoon

Salt: right amount

Sugar: a spoonful

Vinegar: a spoonful

Sesame oil: a little

Note: 1, bitter gourd is not bitter way is: to remove the white intima is not bitter. 2. Blanch quickly, or it won't be crisp. 3. It's OK to soak in salt water for 10 minutes without boiling water.

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: light

Chinese PinYin : Shuang Kou Xiao Liang Cai Liang Ban Ku Gua