Sweet and sour sauteed cabbage with tomato(suan suan tian tian fan qie chao juan xin cai )

Sweet and sour sauteed cabbage with tomato

Introduction:

"Tomato is tomato, which is one of the most common fruits and vegetables in the world. Now because of large area greenhouse, plastic greenhouse and other protected cultivation facilities, there are a large number of supply 365 days a year, which has become a delicious food for many people. Cabbage, also known as cabbage, cabbage, cabbage, cabbage and so on, is a variety of Brassica oleracea var. Cabbage is rich in iron, calcium and other trace elements. Its leaves are crisp and tender, slightly sweet, refreshing, appetizing and invigorating. At the same time, it has the effects of heat clearing, cold protection and anti-cancer. Long term consumption is conducive to health, and it is a kind of vegetable loved by the majority of consumers. This dish is made by cutting tomatoes into small pieces, stir frying them into paste, then adding shredded cabbage and seasoning. After the vegetables are finished, they are bright in color, crisp, sour and sweet, and rich in nutrition. "

Production steps:

Step 1: raw material picture.
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Step 2: wash the fresh tomatoes, put them on the chopping board, and cut them into small cubes with a knife.

Step 3: break off the old leaves of the outer layer of cabbage, cut everything into two with a knife, and then cut off the hard core.

Step 4: then, cut into filaments with a knife.

Step 5: put the cut shredded cabbage into the basket, wash it with clean water, and drain the water for use.
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Step 6: peel the garlic and smash it with a knife.

Step 7: wash the pot, put it on medium heat, heat it with vegetable oil, and stir fry the garlic.

Step 8: then stir fry the diced tomatoes.
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Step 9: stir fry until mushy.
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Step 10: add the shredded cabbage and stir fry until it is broken.
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Step 11: add refined salt, sugar and monosodium glutamate to adjust the taste.

Step 12: then, pour vinegar on it, stir fry in a pan, and put it in a basin.
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Materials required:

Fresh tomatoes: 2

Cabbage: 1 small plant

Garlic: 5g

Refined salt: 5g

Sugar: 3 G

MSG: 1g

Vinegar: 2G

Vegetable oil: 30g

Note: 1. Choose fresh tomatoes (you can buy a small tomato, because the price is cheap) and fresh chicken heart-shaped cabbage. 2. When cooking, use medium fire without adding water, but avoid scorching; cooking time can be increased according to people's hobbies. If you like to eat soft food, you can increase the cooking time, but not too long, which will damage the nutrients. 3. Seasoning is best done before it is ready to be taken out of the pot. Preparation time: 10 minutes cooking time: 5 minutes

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: sweet and sour

Chinese PinYin : Suan Suan Tian Tian Fan Qie Chao Juan Xin Cai