Slimming and beauty -- pig skin and wax gourd soup(jian fei mei rong zhu pi dong gua tang )

Slimming and beauty -- pig skin and wax gourd soup

Introduction:

"Pigskin contains a lot of collagen protein, which can be transformed into gelatin in the process of cooking. Gelatin has a reticular space structure. It can combine with a lot of water, enhance the physiological metabolism of cells, effectively improve the physiological function of the body and the water storage function of skin tissue cells, moisturize the cells, keep them moist, prevent premature wrinkles of the skin, and delay the aging process of the skin. Propanedioic acid contained in wax gourd can effectively inhibit the conversion of sugars into fat. In addition, wax gourd itself does not contain fat and has low calorie, which is of great significance to prevent human body from getting fat. So the two ingredients add up to lose weight and beauty - I hope you like them. "

Production steps:

Materials required:

Fried dry pigskin: 30g

Wax gourd: 300g

Auricularia auricula: 2

Coriander: 1

Dumplings: 4

Meatballs: 2

Edible alkali: appropriate amount

Salt: right amount

Onion and ginger: right amount

Chicken essence: appropriate amount

Edible oil: right amount

matters needing attention:

Production difficulty: ordinary

Process: boiling

Production time: one hour

Taste: light

Chinese PinYin : Jian Fei Mei Rong Zhu Pi Dong Gua Tang