Stewed papaya with white fungus and rock sugar(yue cai bing tang yin er dun mu gua )

Stewed papaya with white fungus and rock sugar

Introduction:

"Papaya can help digestion, antibacterial and antipyretic, tremella can nourish yin, moisten lung, stomach and body fluid. Papaya and tremella soup is transparent, sweet and delicious. It is a traditional nutritious tonic. It tastes the same whether it is cold or hot. Features: Nourishing Yin and kidney, supplementing qi and blood, regulating intestines and stomach, beautifying and beautifying, which are favored by ladies. "

Production steps:

Step 1: raw materials: tremella, papaya, jujube, medlar, rock sugar, ginger.

Step 2: soak the tremella in cold water and wash it. Remove the root with scissors and break it into small pieces.

Step 3: peel the ginger and cut it into pieces.

Step 4: put water in enamel pot, pour in ginger slices, cook for a while, and then remove.

Step 5: remove the ginger slices, add tremella, and bring to a boil.

Step 6: add the washed jujube and wolfberry, bring to a boil, turn to low heat and simmer for 30 minutes to one hour.

Step 7: peel and seed papaya and cut it into small pieces.

Step 8: add papaya and observe after 30 minutes. After the soup is thick and the tremella is soft and rotten, melt the rock sugar and turn off the fire.

Materials required:

Tremella: right amount

Papaya: right amount

Wolfberry: moderate

Jujube: right amount

Ginger slices: right amount

Rock sugar: right amount

Note: 1. When soaking tremella, drop two drops of edible oil to make sure that the tremella is soft and smooth and tastes good! 2. Jujube is a kind of high sugar food, papaya has a certain degree of sweetness, when adding rock sugar, you should add it according to the amount, or you can not add rock sugar, or honey and so on. 3. Mature papaya is golden yellow, delicious and sweet, rich in vitamins and protease, and can be eaten raw. It's suitable for stewed papaya. It's light green and yellow. If used for frying, should choose not too ripe, so as not to fry exudate too much juice.

Production difficulty: ordinary

Technology: stewing

Production time: one hour

Taste: other

Chinese PinYin : Yue Cai Bing Tang Yin Er Dun Mu Gua