Papaya lotus seed tremella soup(mu gua lian zi yin er tang )

Papaya lotus seed tremella soup

Introduction:

"Tremella fuciformis has the effects of strengthening essence, tonifying kidney, moistening intestines, benefiting stomach, tonifying Qi, harmonizing blood, strengthening heart, strengthening body, tonifying brain, refreshing, beautifying, rejuvenating skin and prolonging life. It is used to treat lung heat cough, lung dry cough, irregular menstruation, gastritis, constipation and other diseases. It can not only enhance the body's anti-tumor immunity, but also enhance the tumor patients' tolerance to radiotherapy and chemotherapy. It is also a good tonic, characterized by moistening but not greasy stagnation. It has the functions of invigorating the spleen and appetizing the stomach, supplementing qi and clearing the intestines, sleeping and strengthening the stomach, tonifying the brain, nourishing yin and clearing away heat, and moistening dryness. It is a good tonic for patients with Yin deficiency and fire excess who are not affected by the warm and hot tonic such as ginseng antler. Tremella fuciformis is rich in natural colloid. With its Yin nourishing effect, long-term use can moisturize the skin and remove melasma and freckles on the face. Tremella fuciformis is a kind of weight loss food containing dietary fiber. Its dietary fiber can help gastrointestinal peristalsis and reduce fat absorption. Papaya is warm in nature and sour in taste. It enters the liver and spleen meridians. It has the effects of eliminating food, expelling insects, clearing away heat and expelling wind. It is mainly used for treating stomachache, dyspepsia, lung heat, dry cough, milk obstruction, eczema, parasitic disease, hand and foot spasm and pain

Production steps:

Step 1: prepare to eat < br > half papaya, 3 tremella and 1 lotus seed.

Step 2: soak Tremella fuciformis and lotus seed in warm water for 2 hours, remove impurities from Tremella fuciformis, wash small flower, remove core from lotus seed and wash.

Step 3: take the casserole, put the right amount of water, put the tremella.

Step 4: put in the lotus seed.

Step 5: bring to a boil over medium heat for 50 minutes.

Step 6: peel and seed papaya, wash and cut into small pieces.

Step 7: put papaya in casserole.

Step 8: add rock sugar.

Step 9: bring to a boil over medium heat for 10 minutes.

Materials required:

Papaya: half

Tremella: 3

Lotus seed: 1

Rock sugar: 10g

Note: 1. Because the casserole is relatively small, so use medium and small fire to cook. 2. Add enough water at one time. 3. The amount of rock sugar should be put according to your own needs. 4. In order to prevent sticking to the bottom of the pot, it often floats.

Production difficulty: ordinary

Technology: stewing

Production time: one hour

Taste: sweet

Chinese PinYin : Mu Gua Lian Zi Yin Er Tang