Clearing and tonifying cool Liuwei stewed chicken soup(yue cai qing bu liang liu wei bao ji tang )

Clearing and tonifying cool Liuwei stewed chicken soup

Introduction:

"Cantonese like to make soup, and in the summer, more Chinese herbal medicines will be added to the soup. The six herbs I use are common and can be eaten frequently. They are nourishing but not dry, with a trace of sweetness and unique flavor. Like a variety of medicinal materials friends can also under the Coix, Shashen, Euryale ferox, longan, lily, lotus seed, each has his own love! This soup is not only the original chicken soup, but also the white cut chicken with medicinal taste. It's very cost-effective and tastes great! Qingbuliang has a good effect of invigorating the spleen and Qi. At the same time, it can clear away heat and moisten the lung. Family soup is suitable for the old and young. It is especially suitable for the weak and rising deficiency fire. It can invigorate the middle and Qi, and strengthen the spleen and lung. For spleen and lung weakness, shortness of breath, palpitations, less food, loose stools, cough, internal heat and thirst. Qi tonifying drugs commonly used in clinic have the function of Tonifying the spleen and lung, and are less effective than ginseng. They are suitable for all kinds of deficiency of Qi. The soup is clear and moist, nourishing but not dry. "

Production steps:

Step 1: six kinds of medicinal materials.

Step 2: wash and drain. It's better to wash with a small basin of filter screen. In this way, fine sand can be washed away.

Step 3: wash the pressure cooker, pour in all the herbs and add appropriate amount of water.

Step 4: cover the pot and turn it down to simmer for 15 minutes.

Step 5: open the lid of the cooked Liuwei soup and put in the whole chicken.

Step 6: cook the soup over high heat until it is boiling, then turn to medium low heat and simmer slowly. Turn the chicken over every 5 minutes. Turn it all around for 20 minutes and simmer slowly for 5 minutes.

Step 7: add a little salt before cooking.

Step 8: cool the chicken and cut it into pieces.

Step 9: cut into pieces of chicken with garlic sesame oil sauce, a soup of two to eat, very delicious.

Materials required:

Chicken: 1

Dangshen: 2

Medlar: 2

Red dates: 2

Jujube: 2

Yuzhu: 2

Huaishan: 2

Salt: right amount

Note: 1, pay attention to herbs need to use the filter basin to wash sand. 2. Chicken is usually boiled in water for 25 minutes. The chicken leg bone with blood is the most fragrant, smooth and tender, but the time depends on the size of the chicken. 3. If you like to eat rotten chicken, you can cook the medicine together with chicken, so that the chicken soup is thicker and the chicken tastes better.

Production difficulty: simple

Technology: pot

Production time: half an hour

Taste: salty and sweet

Chinese PinYin : Yue Cai Qing Bu Liang Liu Wei Bao Ji Tang