[Cantonese dish] pork bone soup with cold melon and soybean(yue cai liang gua huang dou zhu gu tang )

[Cantonese dish] pork bone soup with cold melon and soybean

Introduction:

"As we all know, Cantonese not only love soup, but also know how to make soup. No matter from the choice of materials or to match and the heat, are very particular about. Since childhood, my mother often gives us soup to drink, different seasons to drink different soup, not only soup is delicious, but also good health. Next, I will give you a summer drink of lianggua, soybean and pig bone soup. Lianggua (also known as bitter gourd) can clear away heat and toxin, eliminate heat and dampness, prevent heat rash and eczema. If the skin is damp and hot, sore, eczema, short urine, painful urination and bone knot pain, lianggua and pig bone soup is especially suitable for summer drinking. The soup is bitter and sweet, clear and moist. It has the effect of clearing heat, removing heat, improving eyesight and detoxification. It is a soup drink for relieving summer heat. It is also commonly used in the folk to treat the symptoms of heat, thirst, furuncle, excessive heat rash and conjunctivitis. Soybean is the most protein rich plant food, known as "vegetarian meat". It contains a variety of essential amino acids, plant protein, vitamin B group, vitamin E, etc., which can accelerate the metabolism of the human body. It is also rich in phosphorus, which can regulate the brain nerve and enhance intelligence. It's a good match for both brain and body

Production steps:

Materials required:

Balsam pear (balsam pear): 1

Soybeans: 150g

Pig bone: 400g

Jujube: 3-4

matters needing attention:

Production difficulty: simple

Technology: pot

Production time: one hour

Taste: light

Chinese PinYin : Yue Cai Liang Gua Huang Dou Zhu Gu Tang